Course Introduction

Module 1: Hormone Detox Prep Week!

Module 2: Break Your Sugar Addiction and Kickstart Your Detox!

Module 3: Liver, Guts & All the Glory

Module 4: Food Re-Introduction & Managing Food Sensitivities

Module 5: Cortisol Practice Made Perfect: how to recover from adrenal fatigue

Module 6: Sleep Training For Adults

Module 7: Healthy Mind for Healthy Hormones

Module 8: Estrogen Dominance, The Rise Of A Demon

Module 9: Transition To Perimenopause & Menopause

Module 10: Revive A Sluggish Thyroid

Module 11: Testosterone - Revive Your Mojo

Module 12: Graduating & Practicing Lifelong Balance