Immune system

  With the rise of the coronavirus it’s important we talk about measures you can take to support your immune system to increase your chances of preventing an infection. As you may know, [...]

  PCOS, Polycystic Ovarian Syndrome, can affect up to 10% of women in childbearing ages and is one of the most common hormonal disorders for women in this age group. Symptoms can vary [...]

  Are you struggling with falling asleep or constantly waking up in the middle of the night especially between 2:00AM to 4:00AM? Or are you having a hard time getting up in the morning and [...]

Don’t be mislead by “no calorie”, “sugar-free” or “sugar substitute” label claims in your attempt to cut back on sugar. If your go-to solution is to resort to artificial sweeteners, you may [...]

In our office, we see many patients complaining of resistant weight gain, sugar cravings, energy drops and overall fatigue. Did you know that all of these could be related to a form of [...]

  To some degree, we’ve all been there… you’re starting to feel tired and run down, perhaps you’re not sleeping well and starting to feel more irritable, moody and down. Your periods [...]

Intravenous (IV) Therapy has gained some popularity in recent years for its host of benefits, ranging from treating hangovers, tackling nutrient depletion, all the way to anti-aging. It goes [...]

Are you enjoying the final stretch of 2018? It’s a fantastic and fun time of the year. Unfortunately, it’s also a difficult period for maintaining healthy habits. Check out our list of the top 10 [...]

Heavy/painful periods? Headaches? Bloating? PMS or mood swing? estrogen dominance may be the reason . Find out what it is and what can cause it!